There are many benefits to fasting. Yet fasting, in which you do not consume anything except water, can be very hard for most people. A new discovery known as a fasting mimicking diet allows you to eat real foods but experience the benefits of fasting.

autoimmune ·
autoimmune disease ·
autoimmune patients ·
autoimmunity ·
diet ·
fasting ·
fasting mimicking diet ·