Check Out Our Episodes

Mind Your Health Show

Ep. 31: Lupus Q&A: Hives, Origin of Lupus, and Severity of Symptoms
autoimmune · autoimmune disease · autoimmunity · lupus · lupus symptoms · origin of lupus ·
Ep. 31: Lupus Q&A: Hives, Origin of Lupus, and Severity of Symptoms
In this week's Lupus Q&A, Dr. Connie discusses hives and if they are related to Lupus flares, the origin of Lupus, and the factors that effect the severity of one's symptoms.Continue Reading
Ep. 29: Brain Fog and Lupus
autoimmune · autoimmune disease · autoimmunity · brain fog · lupus ·
Ep. 29: Brain Fog and Lupus
Brain fog and memory loss are common in Lupus patients. They are a result of the imbalances in our neurotransmitters. Doctors will prescribe mind altering medications, but we need to correct these imbalances naturally and get to the root cause...Continue Reading
Ep. 28: Lupus Q&A: Hypothyroidism and Hair Loss, Fatigue, and Biologic Infusions
autoimmune · autoimmune disease · autoimmunity · Biologic Infusions · fatigue · hair loss · lupus ·
Ep. 28: Lupus Q&A: Hypothyroidism and Hair Loss, Fatigue, and Biologic Infusions
Welcome to another Q&A Fridays! In this episode Dr. Connie discusses how hypothyroidism can cause hair loss, the cause of fatigue for Lupus patients, and biologic infusions, such as Benlysta. If you would like to have a question answered on...Continue Reading
Ep. 27: The Importance of a Tribe to REVERSE LUPUS
autoimmune · autoimmune disease · autoimmunity · lupus · reverse lupus ·
Ep. 27: The Importance of a Tribe to REVERSE LUPUS
We all know behavior change is hard. But if we truly want to get better, we have to take action. Simply just knowing what to do won't be helpful unless we act on it. Listen to this episode and learn...Continue Reading
Ep. 25: Lupus Q&A: Achieving Remission, Misdiagnoses, Metabolic Dysfunction, and Laryngitis
lupus · lupus rebels ·
Ep. 25: Lupus Q&A: Achieving Remission, Misdiagnoses, Metabolic Dysfunction, and Laryngitis
This week Dr. Connie addressed Lupus remission, misdiagnoses from doctors, metabolic dysfunction, and acute laryngitis.Continue Reading
Ep. 23: What Doctors Don't Tell You About Lupus
autoimmune · autoimmune disease · autoimmunity · lupus ·
Ep. 23: What Doctors Don't Tell You About Lupus
After living with Lupus for over 19 years I finally have some perspective.  What doctors don’t tell you about Lupus is that they really don’t know what the cause is or how you will respond to the medications and treatments....Continue Reading
Ep. 21: My Rebel Story
autoimmune · autoimmune disease · autoimmunity · lupus · lupus rebels ·
Ep. 21: My Rebel Story
Since 1998, when enrolled in a graduate program, I felt suboptimal, always tired, and I struggled with migraines. I attributed these symptoms to the stress from school. Officially diagnosed with Lupus in 1999, the process of getting diagnosed was painful. ...Continue Reading
Ep. 19: Q & A: Kidney Involvement, Vertigo, Types of Lupus, and Esophageal Pain and Spasms
autoimmune · autoimmune disease · autoimmunity · esophageal pain · kidney · lupus · spasms · vertigo ·
Ep. 19: Q & A: Kidney Involvement, Vertigo, Types of Lupus, and Esophageal Pain and Spasms
Welcome to another Q&A Fridays! In this episode we will discuss questions about Kidney Involvement, Vertigo, Types of Lupus, and Esophageal Pain and Spasms.  If you would like to have a question answered on our next Lupus Q&A, comment on this...Continue Reading
Ep. 18: Do You Want To Reverse Your Lupus?
autoimmune · autoimmune disease · autoimmunity · lupus ·
Ep. 18: Do You Want To Reverse Your Lupus?
Creating health is like a sport.  Let’s talk basketball for a minute.  If you wanted to play basketball like Lebron James, you can’t read about the sport and just expect to be a world class basketball player immediately, right? It’s...Continue Reading