When we think of Yoga, we find ourselves thinking about the workout, maybe even the serenity it gave us for an hour or so. There is so much more that Yoga can offer. Yoga benefits our body and mind in...Continue Reading
This episode of the Mind Your Health Show is Part 2 of a two part series! If you haven’t yet listened to Part 1, click here to listen now: https://www.youtube.com/watch?v=ij4BoIRtxaQ In Part 1, we integrated Eastern and Western Medicine philosophies by...Continue Reading
This episode of the Mind Your Health Show is Part 1 of a two part series! The aim of Functional Yoga Medicine™ is to integrate the best practices of Eastern and Western Medicine to provide you with a complete and...Continue Reading
