Mind Your Health Show

Early in my life as a Lupus patient, I’ve had to learn how to manage my disease in a way where I felt comfortable that it was under my control. But time and time again through scary threats to my...Continue Reading

In this Lupus Q&A session, Dr. Connie discusses how to relieve body aches, Vitamin K interactions, and implications of pulmonary fibrosis.Continue Reading

Mental fitness refers to having an agile and bright brain that allows you to apply yourself with greater ease, less stress, and with minimal resistance. Work on incorporating these tips everyday and you'll find that your brain feels younger and...Continue Reading

Having perspective in the medical system and understanding its limits motivates us to create our health. Things can go south very fast for us lupus patients and we need medical intervention to keep us from devastating effects of lupus. But...Continue Reading

In this Q&A session, Dr. Connie discusses how to reduce melasma, which is darkening on the skin on the face, receiving a Lupus diagnosis, how to fight fatigue, and lupus diet for vegans.Continue Reading

With numerous types of diets out there today, how do you know which one you should follow and which one is right for you? Dr. Connie gives her take on diets this week.Continue Reading

Learn about the issues that surround conventional laboratory testing and why these tests don't help in preventative care.  Continue Reading

In this week's Lupus Q&A, Dr. Connie discusses the benefits of taking turmeric/curcumin for inflammation, which vitamins to take while on Benlysta, and Omnacortil tablets.Continue Reading

Physical therapists tend to focus only on muscle integrity, while dietitians tend to focus only on diet and food's impact on the body. But as a whole, complete being, for optimal health we must focus on both.Continue Reading