This is my "soul" food that I can eat every day.  It's called Janchi Noodles  It is made with an anchovy soup base and shitake mushrooms.   I like to add a bunch of vegetables like napa cabbage, carrots, mushrooms, squash,... Read More...

Homemade Seaweed Salad holds a special place in my heart. Not only is it super easy to make, but the health benefits it offers are amazing - especially for my ladies with thyroid issues! Read More...

Juggling life as a business owner and a mom to two active boys, I've never been big on spending hours in the kitchen. However, ensuring my family gets nutritious meals? That's top priority Here's a winner from my recipe stash that's... Read More...

Join me as I chef up some yummy umami!  To start, what is umami? You know how sometimes you eat something and it has a rich, savory, or “meaty” kind of flavor? That’s umami. It’s one of the five basic... Read More...

My veggies and buckwheat dish is a go-to summer dish and it is super simple to make. Chop up any leftover veggies that you might have in the fridge - I like to use romaine lettuce, cabbage and peppers. This... Read More...

Who’s is ready to enjoy gut friendly tofu fritters?  Sesame leaves are a common ingredient in Korean ingredients and I LOVE to use them in my meals!  This meal is egg and tofu heavy, so these fritters are full of... Read More...