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Mind Your Health Show

Ep. 130: Rethinking Disease: Our Functional Medicine Approach
Our genes are the deck of cards we are dealt with when we are born. But it is our lifestyle and environment that determine whether those genes will develop health or disease. Dr. Connie discusses a new way to think...Continue Reading
Ep. 108: You Are Your Best Doctor
You know your body best. Have your best interest and be informed when navigating the medical system.  Continue Reading
Ep. 107: How to Take an Active Role in Your Healthcare
Dr. Connie is a big advocate of taking an active role in your own healthcare. What does that mean exactly? Listen to see how she took an active role during her most recent health crisis.Continue Reading
Ep. 84: Becoming a Rebel: The Journey from Sickness To Health
Achieving health isn't an easy task. Dr. Connie discusses her journey from sickness to health and what she did along the way.Continue Reading
Ep. 44: Prevention Is The Way To Go
Dealing with HMOs and healthcare providers can be hard sometimes. Learn the importance of taking preventative measures when it comes to your health so that you can avoid these difficulties, along with high healthcare costs.Continue Reading