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Mind Your Health Show

The Link Between Repetitive Injury and Weight Gain
This podcast encore episode is all about why repetitive injury can be the culprit for weight gain. Repetitive injury can often be an overlooked culprit behind weight gain. When you suffer from chronic or recurring injuries, your ability to engage...Continue Reading
Ep. 289: Debunking Restrictive Diets for Gut Health
Most people think that changing their diet is the best place to start when making changes for their health. Despite all my education and knowledge in the fields of Nutrition and Functional Medicine, almost all of it was irrelevant last...Continue Reading
Ep. 68: Lupus Q&A: Elimination Diet, Fighting Fatigue and Hair Loss, and Methotrexate
In this week's Lupus Q&A, Dr. Connie answers lots of questions, including questions about the elimination diet, fatigue, hair loss, methotrexate, oils and herbals, and fibromyalgia.Continue Reading