Mind Your Health Show

In order to fully take control of your health, you have to learn to think a little differently. Learn about what Dr. Connie has to say about mindset and nonconformity.  Continue Reading

Many Lupus and other autoimmune or chronic disease patients rely solely on medications for their health. While medications can reduce the symptoms you may be experiencing, there are many unintended side effects that can occur. Fortunately there are herbals and...Continue Reading

Time for another Lupus Q&A Friday! Dr. Connie answers your most commonly asked questions regarding Lupus. This week's episode features questions on Benlysta infusions, remission, different names for Lupus, the effect of stress on Lupus, supplements, and Prednisone.Continue Reading

Small intestinal bacterial overgrowth, or SIBO, is very common today. If you experience GI issues such as cramping, bloating, constipation, diarrhea, etc. on a regular basis, you may just have SIBO. Learn about SIBO and the Alkaline Solution for treating...Continue Reading

There is a major flaw in the Conventional Medical System today, in which a pill is prescribed for every symptoms instead of looking to what the root cause of those symptoms may be.  Continue Reading

This week Dr. Connie answers questions regarding appropriate protein intake for Lupus patients, what to do to manage pain from flares, and Lupus test results.Continue Reading

Most of us know we should be taking probiotics everyday. But why? What role do probiotics play in our gut health and overall health? Dr. Connie discusses everything there is to know about probiotics!Continue Reading

In this Q&A session, Dr. Connie discusses how to keep your kidneys healthy, paleo vs keto diets, how to increase energy, and the importance of healing leaky gut.Continue Reading

Living day to day with Lupus can be challenging at times. Parenting is challenging in general, but when dealing with Lupus, it can be even harder. Dr. Connie gives advice on how to parent while living with Lupus.Continue Reading